Nutrition support for your weight loss and fertility journey

Losing weight before fertility treatment can feel like a lot to navigate. I offer clear, evidence-based nutrition support that helps you lose weight safely, maintain progress once GLP-1 medications have been stopped and prepare your body for fertility treatment by ensuring you’re getting the key nutrients that support fertility.

A dietitian who understands all aspects of your journey

I'm Jasel Small, a HCPC-registered dietitian with over ten years of clinical experience in the NHS. Dietitians are the only nutrition professionals regulated by law in the UK, so the advice I give is grounded in science.

Through my work with The Fertility Home, I support patients on their GLP-1 weight management programme ahead of fertility treatment. It's an important stage of your journey and having someone in your corner who understands the nutritional side can make a real difference to how you feel and how prepared your body is.

What I can help you with

Whether you're just starting out or already partway through, I offer practical, personalised support with:

  • Losing weight safely and sustainably while using GLP-1 medications

  • Protecting your nutrition and muscle mass during weight loss

  • Managing the transition as you come off GLP-1s ahead of IVF

  • Optimising your nutrition to prepare your body for fertility treatment

  • Clear, realistic guidance that fits around your life — not the other way around

There's no judgement here, and no one-size-fits-all plans. Just honest support tailored to where you are right now.

How we'll work together

Every plan begins with a one-to-one online consultation. We'll talk through your health history, your weight loss so far, and your treatment timeline, and I'll build a nutrition plan designed around your goals and your circumstances.

From there, we'll stay connected through regular reviews — checking in on your progress, adjusting things as your needs change, and making sure you feel supported at every stage, from GLP-1 weight loss right through to the start of fertility treatment.

Ways to work together

3-Month Package

An initial 60-minute consultation followed by two 45-minute reviews, with ongoing guidance as you progress with your weight loss and the transition off GLP-1s.

6-Month Package

An initial 60-minute consultation followed by five 45-minute reviews, offering in-depth, continuous support from GLP-1 weight loss through to the start of fertility treatment.

Individual Consultation
Looking for a one-off session? I also offer a focused 60-minute consultation to assess your nutrition, health history and goals, with clear, personalised next steps.

You don’t have to figure this out on your own

Preparing for fertility treatment is a big step, and the nutrition side shouldn't add to the stress. My aim is to give you clarity, confidence and a plan you can actually stick to, so you can focus on the journey ahead knowing your body is well supported.