Frequently asked questions

Choosing the right dietitian for you is so important, and it’s normal to have questions before you book.

Here you’ll find answers about how I work, who I support, what happens in a consultation and the difference between dietitians and other nutrition professionals.

If your question isn’t here, please get in touch!

Contact me

  • The free Discovery Call is a 15-minute chat that enables me to understand your current situation and goals, and for you to work out whether the services and approach I offer are the right fit for you. There is no pressure and no obligation to book a consultation with me afterwards.

  • You can book a nutrition programme, initial or follow-up consultation via the Fertility or Pregnancy page, where payment is taken at the time of booking. Once confirmed, you’ll receive a link to complete a pre-consultation questionnaire, a client agreement form, and a Zoom meeting link. Following the consultation, I'll email you a written report — including goals, action plan, and an example meal plan — within 48 hours.

  • I support individuals and couples thinking about their nutrition ahead of trying to conceive, those actively on their fertility journey (naturally or via IVF, IUI, ICSI, donor insemination, or egg donation) and those at any stage of pregnancy. I also provide specialist support for women with a diagnosis of PMOS (PCOS) or endometriosis in the context of both fertility and symptom management.

  • Dietitian is a protected title regulated by the Health and Care Professions Council (HCPC). This means dietitians have completed accredited university training, are held to strict professional and ethical standards, and are legally accountable. Other nutrition professional, besides registered nutritionists, are not regulated. As a HCPC registered dietitian with a BSc and MSc, you can be confident my advice is evidence-based and held to the highest clinical standards.

  • It is never too late to make changes. Ideally, starting 3 months before trying to conceive gives the greatest opportunity to optimise nutritional status and prime your body for conception. However, nutrition can make a meaningful difference at any stage — whether you're planning ahead, actively trying, undergoing IVF, or already pregnant.

  • No problem - you can reschedule using the "Change/Cancel Appointment" link provided in your booking confirmation email. If you wish to re-schedule within 24 hours of the booked appointment, please email me directly.