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Thank you. A Dietitian's Guide to Fertility Nutrition should land in your inbox within the next few minutes.

One small favour. If it doesn't appear, have a look in your junk or promotions folder and drag it across to your inbox. That way everything else I send arrives somewhere you'll find it.

Over the next couple of weeks I'll be in touch to explain a bit about me and why I do this work, key nutritional advice for fertility, and how I work with clients. After that it's about once a month.

My one suggestion for the guide: don't try to do all five changes at once. Pick whichever feels easiest and let it settle into your day to day routine before you think about the next one.

I hope you find it useful!

Jasel

Registered Dietitian · HCPC · BDA Member